Want a summer body? Time to eat more salad.
Posted on May 13, 2010 By Chris (Edit) Leave a Comment
Time to get the body right for summer folks. It's now-or-never season. That means hitting the gym regularly as well as eating lighter and healthier. I'm trying to get more salads into my diet. And since I'm a huge fan of broccoli, I figured I'd check this recipe out (see below). It has bacon in it so by default it's going to taste good, right? I'll... [Read more...]
Are you a soccer fan? Can you play? People today have so many different activities competing for their attention (including computers, video games, several television channels to name a few). Sometimes this can lead to a lethargic lifestyle. Soccer is a great way to get out and get some excercise. The game is played by millions of people on many continents:... [Read more...]
In-Season Produce: Markets near Tamarron
Posted on April 12, 2010 By Chris (Edit) Leave a Comment
Do you shop for your fresh food and produce locally? If not, you may want to give it some serious consideration. Although today's global market allows us to buy foods grown almost anywhere in the world at any given time, this option is not the most sustainable. Buying in-season fruits and vegetables that are locally grown helps to eliminate the environmental... [Read more...]
Going Green: Using Georgia peaches to tighten your skin
Posted on April 6, 2010 By Chris (Edit) Leave a Comment
Check out this easy Do it Yourself recipe courtesy of The Daily Green… Peach Firming Mask 1 ripe peach — peeled and stoned 1 egg white Whip peach and egg white together in a blender till smooth. Gently pat mixture over face. Leave on for 30 minutes. Rinse off with cool water. Makes 1 application. Fogelman Management Group is focused... [Read more...]
Would you like to get some exercise and help out a great cause at the same time? If you say yes, then don’t forget to register for the annual 5K Jonquil City Jog that is coming up on Saturday, April 24. The Jonquil City Jog is part of the Run and See Georgia Series. The race begins and ends at City Hall (2800 King Street, Smyrna, GA 30080) and is a flat... [Read more...]
Have You Had Time For Yourself Today?
Posted on January 15, 2010 By jgrey (Edit) Leave a Comment
It’s easy to get caught up in schedules and to-do lists anytime of the year and winter is no different. Studies show though that when you take time for yourself, you improve your immune system and your mood. You don’t have to neglect your responsibilities, but you do have to be responsible to yourself. Watch your favorite TV show, read a good book or just... [Read more...]
